Jeco the Cook: Hey! Come here, I need to talk to you.
Jeco grabs your arm.
Jeco the Cook: I've got bad news. Really bad news.
Jeco the Cook: This month's food shipment has been waylaid.
Jeco the Cook: We've got some emergency dry goods and the leftover pies from last week, but other than that there's nothing!
Jeco the Cook: This whole guild needs to cut down its consumption until the next shipment arrives. I'm not kidding, I'm gonna be cooking rats and tree bark in a few days if we don't ration out what's left.
Jeco the Cook: Spread the word. Effective immediately, absolutely no eating between meals.
You give him a shocked look. No snacks?! Not even the pie?!!
Jeco the Cook: Are you kidding me?! I just said we're gonna be eating rats! NO PIE!!!
Jeco the Cook: And for the love of God, don't try to eat more at mealtime to make up for it!
Go 7 consecutive days without snacking between meals (or over-eating at meals to make up for it). For each day, check off a box.