Look at yourself. Soft and weak, hardly fit to call yourself a Fighter. You spend too much time pushing sweet rolls into your mouth and not enough time sweating.
Well, you're in luck, Butter-Roll. The best cure for weakness is push ups...and we've got those in spades.
[Supplement your practice with a daily quest to improve your conditioning and cut weight. Take your time and split'em up however you need to. The important thing is to get through them.]