TRIANGLE CHOKE (HALF BUTTERFLY SPIDER TO LEG SLAM): Vidéo0010 Read more about TRIANGLE CHOKE (HALF BUTTERFLY SPIDER TO LEG SLAM): Vidéo0010 Guards - Closed Guard - Bottom Dominant (Sleeve Control) - Tricep Grip - Bottom - Submissions
ARM BAR (SPINNING ARM BAR VS LOCKING ARM BAR): Armbar From Guard (part 2) Arm Lock Variations | BJJ Techniques Read more about ARM BAR (SPINNING ARM BAR VS LOCKING ARM BAR): Armbar From Guard (part 2) Arm Lock Variations | BJJ Techniques Guards - Closed Guard - Bottom Dominant (Sleeve Control) - Tricep Grip - Bottom - Submissions
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