MODIFIED SIT UP - TRIANGLE CHOKE: Hip Bump to Triangle AKA the Ryangle - Learn To Grapple Read more about MODIFIED SIT UP - TRIANGLE CHOKE: Hip Bump to Triangle AKA the Ryangle - Learn To Grapple Guards - Closed Guard - Top Dominant (High Posture) - Low Brace - Bottom - Submissions
ARM BAR: Darren Causton - Armbar & from close guard Details - www.bbjj.co.uk - Brighton Brazilian Jiu-Jitsu Read more about ARM BAR: Darren Causton - Armbar & from close guard Details - www.bbjj.co.uk - Brighton Brazilian Jiu-Jitsu Guards - Closed Guard - Top Dominant (High Posture) - Low Brace - Bottom - Submissions
RAZOR ARM BAR (ELBOW FLARE POSTURE BREAK): Razor Arm Bar Setup: No-Gi Guard Attack Part 1 - Rob Di Censo - JitsMagazine.com Read more about RAZOR ARM BAR (ELBOW FLARE POSTURE BREAK): Razor Arm Bar Setup: No-Gi Guard Attack Part 1 - Rob Di Censo - JitsMagazine.com Guards - Closed Guard - Top Dominant (High Posture) - Low Brace - Bottom - Submissions
ARM TRIANGLE (POSTURE BREAK - SINGLE ELBOW FLARE): grappling/ brazilian jiu jitsu head and arm triangle from armdrag Read more about ARM TRIANGLE (POSTURE BREAK - SINGLE ELBOW FLARE): grappling/ brazilian jiu jitsu head and arm triangle from armdrag Guards - Closed Guard - Top Dominant (High Posture) - Low Brace - Bottom - Submissions
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