TRIANGLE CHOKE (FROM PENDULUM SWEEP SET UP): Pendulum Sweep Setup Triangle Choke - BJJ Read more about TRIANGLE CHOKE (FROM PENDULUM SWEEP SET UP): Pendulum Sweep Setup Triangle Choke - BJJ Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Submissions
ROLLING ARM BAR (FROM FLOWER SWEEP SET UP): Flavio Almeida Cachorrinho ensina raspada e finalização Read more about ROLLING ARM BAR (FROM FLOWER SWEEP SET UP): Flavio Almeida Cachorrinho ensina raspada e finalização Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Submissions
OMOPLATA (GI SKIRT WRIST WRAP POSTURE BREAK): Robson Moura Brazilian Jiu-Jitsu Series One Volume One Read more about OMOPLATA (GI SKIRT WRIST WRAP POSTURE BREAK): Robson Moura Brazilian Jiu-Jitsu Series One Volume One Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Submissions
SLEEVE AND CROSS COLLAR GRIP - TRIANGLE CHOKE (FROM SCISSOR SET UP): Colin Cannon- Triangle Choke set up- EgoTechnique Read more about SLEEVE AND CROSS COLLAR GRIP - TRIANGLE CHOKE (FROM SCISSOR SET UP): Colin Cannon- Triangle Choke set up- EgoTechnique Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Submissions
ARM BAR (LASSO): Arm Bar Sweep from Guard - Robson Moura Jiu Jitsu Read more about ARM BAR (LASSO): Arm Bar Sweep from Guard - Robson Moura Jiu Jitsu Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Submissions
TRIANGLE CHOKE (DOUBLE ELBOW FLARE POSTURE BREAK - VIA BELT CLINCH): Triangle choke set up from closed guard using belt control Read more about TRIANGLE CHOKE (DOUBLE ELBOW FLARE POSTURE BREAK - VIA BELT CLINCH): Triangle choke set up from closed guard using belt control Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Submissions
KIMURA (FROM CROSS GRIP POSTURE BREAK): Kimura Closed Guard Sequence - Dennis Asche - Part 1 - Jits Magazine Read more about KIMURA (FROM CROSS GRIP POSTURE BREAK): Kimura Closed Guard Sequence - Dennis Asche - Part 1 - Jits Magazine Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Submissions
ARM BAR (FROM FLOWER SWEEP SET UP): Position of the week with Ricardo Cavalcanti 11/29/10 Read more about ARM BAR (FROM FLOWER SWEEP SET UP): Position of the week with Ricardo Cavalcanti 11/29/10 Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Submissions
ROLLING ARM BAR (CROSS GRIP POSTURE BREAK TO OVERHOOK): Jiu Jitsu Techniques - Armbar From Inside The Guard Read more about ROLLING ARM BAR (CROSS GRIP POSTURE BREAK TO OVERHOOK): Jiu Jitsu Techniques - Armbar From Inside The Guard Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Submissions
TRIANGLE CHOKE (GIFT WRAP): Technique of the week 2 Read more about TRIANGLE CHOKE (GIFT WRAP): Technique of the week 2 Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Submissions
CROSS COLLAR CHOKE: Sweep to choke cool option Read more about CROSS COLLAR CHOKE: Sweep to choke cool option Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Submissions
LEG OVER HEAD KIMURA: Jiu Jitsu Bail Out from Guard to Kimura Read more about LEG OVER HEAD KIMURA: Jiu Jitsu Bail Out from Guard to Kimura Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Submissions
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