INVERTING OMOPLATA / INVERTING TRIANGLE CHOKE: Jiu-Jitsu - Finalização Triângulo Read more about INVERTING OMOPLATA / INVERTING TRIANGLE CHOKE: Jiu-Jitsu - Finalização Triângulo Guards - Closed Guard - Bottom Dominant (Sleeve Control) - Criss Cross - Bottom - Submissions
INVERTING TRIANGLE CHOKE: Advanced triangle setup from spider guard - Emerson Souza - Long Island Read more about INVERTING TRIANGLE CHOKE: Advanced triangle setup from spider guard - Emerson Souza - Long Island Guards - Closed Guard - Bottom Dominant (Sleeve Control) - Criss Cross - Bottom - Submissions
DOUBLE ARM BAR: Ricardo Murgel's Guard Triple Arm Attack Read more about DOUBLE ARM BAR: Ricardo Murgel's Guard Triple Arm Attack Guards - Closed Guard - Bottom Dominant (Sleeve Control) - Criss Cross - Bottom - Submissions
ARM BAR (FROM ARMPIT HOOK SWEEP): How to set up a sneaky Armbar Read more about ARM BAR (FROM ARMPIT HOOK SWEEP): How to set up a sneaky Armbar Guards - Closed Guard - Bottom Dominant (Sleeve Control) - Criss Cross - Bottom - Submissions
TRIANGLE CHOKE (ROLLING): Triangle from Closed Guard with cross grip (2011-03-09) Read more about TRIANGLE CHOKE (ROLLING): Triangle from Closed Guard with cross grip (2011-03-09) Guards - Closed Guard - Bottom Dominant (Sleeve Control) - Criss Cross - Bottom - Submissions
TRIANGLE CHOKE: BJJ Technique - Luigi Mondelli - Sweep Setup to Triangle - BJJ Weekly #046 Read more about TRIANGLE CHOKE: BJJ Technique - Luigi Mondelli - Sweep Setup to Triangle - BJJ Weekly #046 Guards - Closed Guard - Bottom Dominant (Sleeve Control) - Criss Cross - Bottom - Submissions
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