REVERSE ARM BAR: Reverse Armbar from Guard (2012-01-18) Read more about REVERSE ARM BAR: Reverse Armbar from Guard (2012-01-18) Guards - Closed Guard - Bottom Dominant (Sleeve Control) - Cross Sleeve - Bottom - Submissions
TRIANGLE CHOKE (FLOWER SWEEP STYLE SET UP): Advanced Triangle Choke Read more about TRIANGLE CHOKE (FLOWER SWEEP STYLE SET UP): Advanced Triangle Choke Guards - Closed Guard - Bottom Dominant (Sleeve Control) - Cross Sleeve - Bottom - Submissions
ARM BAR (CROSS SLEEVE CROSS COLLAR GRIP): BJJ Power Play - Arm Bar From Guard - Luigi Mondelli Read more about ARM BAR (CROSS SLEEVE CROSS COLLAR GRIP): BJJ Power Play - Arm Bar From Guard - Luigi Mondelli Guards - Closed Guard - Bottom Dominant (Sleeve Control) - Cross Sleeve - Bottom - Submissions
TRICEP GRIP - ARM BAR: Vicente Junior - Arm Bar From Guard Modifications - BJJ Weekly #075 Read more about TRICEP GRIP - ARM BAR: Vicente Junior - Arm Bar From Guard Modifications - BJJ Weekly #075 Guards - Closed Guard - Bottom Dominant (Sleeve Control) - Cross Sleeve - Bottom - Submissions
TRIANGLE CHOKE (FLOWER SWEEP STYLE): Braulio Estima - Sneaky Triangle Setup - BJJ Weekly #115 Read more about TRIANGLE CHOKE (FLOWER SWEEP STYLE): Braulio Estima - Sneaky Triangle Setup - BJJ Weekly #115 Guards - Closed Guard - Bottom Dominant (Sleeve Control) - Cross Sleeve - Bottom - Submissions
CROSS SLEEVE GRIP - ARM BAR (SWITCH): armbar variation (very nice) Read more about CROSS SLEEVE GRIP - ARM BAR (SWITCH): armbar variation (very nice) Guards - Closed Guard - Bottom Dominant (Sleeve Control) - Cross Sleeve - Bottom - Submissions
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