OMOPLATA (FROM KICK OVER): Wrong Step Omo-Plata Read more about OMOPLATA (FROM KICK OVER): Wrong Step Omo-Plata Guards - Closed Guard - Bottom Dominant (Miscellaneous) - Cross Elbow Grip - Bottom - Submissions
QUICK ARM BAR: Quick Armbar from Guard (2011-04-27) Read more about QUICK ARM BAR: Quick Armbar from Guard (2011-04-27) Guards - Closed Guard - Bottom Dominant (Miscellaneous) - Cross Elbow Grip - Bottom - Submissions
ARM BAR: Armbar from Guard (2011-11-02) Read more about ARM BAR: Armbar from Guard (2011-11-02) Guards - Closed Guard - Bottom Dominant (Miscellaneous) - Cross Elbow Grip - Bottom - Submissions
ARM BAR (SWEEP WHEN OPPONENT STANDS): Sweep from Guard and Armbar (2011-11-02) Read more about ARM BAR (SWEEP WHEN OPPONENT STANDS): Sweep from Guard and Armbar (2011-11-02) Guards - Closed Guard - Bottom Dominant (Miscellaneous) - Cross Elbow Grip - Bottom - Submissions
OMOPLATA: Omoplata from Guard (2012-01-21) Read more about OMOPLATA: Omoplata from Guard (2012-01-21) Guards - Closed Guard - Bottom Dominant (Miscellaneous) - Cross Elbow Grip - Bottom - Submissions
ARM BAR: BJJ Guard Submissions - Arm Bar from Guard - Jiu-Jitsu Technique Read more about ARM BAR: BJJ Guard Submissions - Arm Bar from Guard - Jiu-Jitsu Technique Guards - Closed Guard - Bottom Dominant (Miscellaneous) - Cross Elbow Grip - Bottom - Submissions
ARM BAR: Beginning Jiu Jitsu Moves: Arm Bar from Guard: No Gi Read more about ARM BAR: Beginning Jiu Jitsu Moves: Arm Bar from Guard: No Gi Guards - Closed Guard - Bottom Dominant (Miscellaneous) - Cross Elbow Grip - Bottom - Submissions
ARM BAR: Relson Gracie: Arm Lock tips Read more about ARM BAR: Relson Gracie: Arm Lock tips Guards - Closed Guard - Bottom Dominant (Miscellaneous) - Cross Elbow Grip - Bottom - Submissions
ARM BAR: Armlock from guard Read more about ARM BAR: Armlock from guard Guards - Closed Guard - Bottom Dominant (Miscellaneous) - Cross Elbow Grip - Bottom - Submissions
ARM BAR: Armbar From Guard With Feet on Hips - Learn to Grapple Read more about ARM BAR: Armbar From Guard With Feet on Hips - Learn to Grapple Guards - Closed Guard - Bottom Dominant (Miscellaneous) - Cross Elbow Grip - Bottom - Submissions
ARM BAR (SPINNING): Swinging the Hips Armbar From the Guard - Learn to Grapple Read more about ARM BAR (SPINNING): Swinging the Hips Armbar From the Guard - Learn to Grapple Guards - Closed Guard - Bottom Dominant (Miscellaneous) - Cross Elbow Grip - Bottom - Submissions
ARM BAR: Armbar From Closed Guard | BJJ Techniques | Jiu-Jitsu Moves Read more about ARM BAR: Armbar From Closed Guard | BJJ Techniques | Jiu-Jitsu Moves Guards - Closed Guard - Bottom Dominant (Miscellaneous) - Cross Elbow Grip - Bottom - Submissions
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