TRICEP GRIP - ARM BAR: Tips on Armbar from Guard - Quick tips by John Will & David Meyer Read more about TRICEP GRIP - ARM BAR: Tips on Armbar from Guard - Quick tips by John Will & David Meyer Guards - Closed Guard - Bottom Dominant (Wrist Control) - 2 On 1 - Bottom - Submissions
ARM BAR: Armbar From Guard with Positional Tips to Increase Submission Sucess Read more about ARM BAR: Armbar From Guard with Positional Tips to Increase Submission Sucess Guards - Closed Guard - Bottom Dominant (Wrist Control) - 2 On 1 - Bottom - Submissions
ARM BAR (NO-GI - 2 ON 1): Victory MMA - Dean Lister Guard Intro and Basic Armbar from the Guard Read more about ARM BAR (NO-GI - 2 ON 1): Victory MMA - Dean Lister Guard Intro and Basic Armbar from the Guard Guards - Closed Guard - Bottom Dominant (Wrist Control) - 2 On 1 - Bottom - Submissions
DOUBLE ARM BAR: Victory MMA - Dean Lister Double Armbar from Guard Read more about DOUBLE ARM BAR: Victory MMA - Dean Lister Double Armbar from Guard Guards - Closed Guard - Bottom Dominant (Wrist Control) - 2 On 1 - Bottom - Submissions
ARM BAR (NO-GI - FOOT ON BICEP SET UP): Arm Bar from Long Range Read more about ARM BAR (NO-GI - FOOT ON BICEP SET UP): Arm Bar from Long Range Guards - Closed Guard - Bottom Dominant (Wrist Control) - 2 On 1 - Bottom - Submissions
TRIANGLE CHOKE (FROM FAILED HIP BUMP SWEEP TO NECK CLINCH): Ryan Hall - The Triangle [DVD 2] - Closed Guard: Hip Bump Triangle BJJ Read more about TRIANGLE CHOKE (FROM FAILED HIP BUMP SWEEP TO NECK CLINCH): Ryan Hall - The Triangle [DVD 2] - Closed Guard: Hip Bump Triangle BJJ Guards - Closed Guard - Bottom Dominant (Wrist Control) - 2 On 1 - Bottom - Submissions
ARM BAR (TRICEP GRIP): Armbar from Guard Read more about ARM BAR (TRICEP GRIP): Armbar from Guard Guards - Closed Guard - Bottom Dominant (Wrist Control) - 2 On 1 - Bottom - Submissions