PENDULUM SWEEP: arm trap to flower sweep Read more about PENDULUM SWEEP: arm trap to flower sweep Guards - Closed Guard - Bottom Dominant (Wrist Control) - Cross Wrist - Bottom - Sweeps
HEEL HOOK PENDULUM SWEEP: Heel Hook Sweep with Vinny Magalhaes Read more about HEEL HOOK PENDULUM SWEEP: Heel Hook Sweep with Vinny Magalhaes Guards - Closed Guard - Bottom Dominant (Wrist Control) - Cross Wrist - Bottom - Sweeps
PENDULUM SWEEP (GIFT WRAP): Luta Livre Full Guard Sweep: MMA No Gi Jiu Jitsu Technique Read more about PENDULUM SWEEP (GIFT WRAP): Luta Livre Full Guard Sweep: MMA No Gi Jiu Jitsu Technique Guards - Closed Guard - Bottom Dominant (Wrist Control) - Cross Wrist - Bottom - Sweeps
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