OPPONENT PULLS LAPELS - CAN OPENER: Neck Crank/Can Openner: Submissions 101 Read more about OPPONENT PULLS LAPELS - CAN OPENER: Neck Crank/Can Openner: Submissions 101 Guards - Closed Guard - Top Dominant (Low Posture) - Can Opener - Top - Submissions
HEEL HOOK: heel hook 101: MMA application to get the lock Read more about HEEL HOOK: heel hook 101: MMA application to get the lock Guards - Closed Guard - Top Dominant (Low Posture) - Can Opener - Top - Submissions
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