SINGLE UNDERHOOK SWEEP: Pendergrass Academy - March 2012 Technique of the Month - Standing Closed Guard Sweep Read more about SINGLE UNDERHOOK SWEEP: Pendergrass Academy - March 2012 Technique of the Month - Standing Closed Guard Sweep Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Stand Up Counters
LEG SWING SWEEP: Sinistro BJJ Technique of the Week 6 Read more about LEG SWING SWEEP: Sinistro BJJ Technique of the Week 6 Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Stand Up Counters
OMOPLATA SWEEP: Brazilian Jiu Jitsu Gracie Barra sweep and loaded options Read more about OMOPLATA SWEEP: Brazilian Jiu Jitsu Gracie Barra sweep and loaded options Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Stand Up Counters
STAR SWEEP: Sweep transition from guard Read more about STAR SWEEP: Sweep transition from guard Guards - Closed Guard - Top Dominant (High Posture) - Classic - Bottom - Stand Up Counters
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