CROWBAR TO PENDULUM SWEEP: Foster Home - Brazilian Jiu-Jitsu/Submission Grappling Technique Read more about CROWBAR TO PENDULUM SWEEP: Foster Home - Brazilian Jiu-Jitsu/Submission Grappling Technique Guards - Disengaged - Sitting vs. Kneeling - Double Underhooks - Bottom - Sweeps
ROLL TO CRUCIFIX: Double Underhook Defense to Back Read more about ROLL TO CRUCIFIX: Double Underhook Defense to Back Guards - Disengaged - Sitting vs. Kneeling - Double Underhooks - Bottom - Sweeps
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