KNEE SLIDE PASS (ANKLE LIFT / HEAD PUSH): gi pant passes Read more about KNEE SLIDE PASS (ANKLE LIFT / HEAD PUSH): gi pant passes Guards - Disengaged - Sitting vs. Standing - One Knee Up - Top - Passes to Side
SWEEP UNDER PASS: Basic Hip & Knee Twist Read more about SWEEP UNDER PASS: Basic Hip & Knee Twist Guards - Disengaged - Sitting vs. Standing - One Knee Up - Top - Passes to Side