ROLLING OMOPLATA (FORCE THE RDLR AND SIT UP GUARD): Omapalata Read more about ROLLING OMOPLATA (FORCE THE RDLR AND SIT UP GUARD): Omapalata Guards - Disengaged - Laying vs. Standing - Penetrating Step - Top - Submissions
ROLLING TOE HOLD: Dean Lister Teaches Rolling Toe Hold in Open Guard Read more about ROLLING TOE HOLD: Dean Lister Teaches Rolling Toe Hold in Open Guard Guards - Disengaged - Laying vs. Standing - Penetrating Step - Top - Submissions
TOE HOLD: Introducing... "LOTUS" Read more about TOE HOLD: Introducing... "LOTUS" Guards - Disengaged - Laying vs. Standing - Penetrating Step - Top - Submissions
KNEE BAR: AJ-JBA Rodrigao Jiu Jitsu Team Read more about KNEE BAR: AJ-JBA Rodrigao Jiu Jitsu Team Guards - Disengaged - Laying vs. Standing - Penetrating Step - Top - Submissions
STRAIGHT ANKLE LOCK: Jiujitsu Technic :: Leg Lock [ Part 1 - Attack Points ] Read more about STRAIGHT ANKLE LOCK: Jiujitsu Technic :: Leg Lock [ Part 1 - Attack Points ] Guards - Disengaged - Laying vs. Standing - Penetrating Step - Top - Submissions
STRAIGHT ANKLE LOCK: Basic Footlock From Open guard from OpenMat BJJ Read more about STRAIGHT ANKLE LOCK: Basic Footlock From Open guard from OpenMat BJJ Guards - Disengaged - Laying vs. Standing - Penetrating Step - Top - Submissions
TEXAS CLOVERLEAF: BJJ technique: Texas Cloverleaf Leglock! Read more about TEXAS CLOVERLEAF: BJJ technique: Texas Cloverleaf Leglock! Guards - Disengaged - Laying vs. Standing - Penetrating Step - Top - Submissions
TEXAS CLOVERLEAF: BJJ technique: Texas Cloverleaf Leglock! Read more about TEXAS CLOVERLEAF: BJJ technique: Texas Cloverleaf Leglock! Guards - Disengaged - Laying vs. Standing - Penetrating Step - Top - Submissions
TOE HOLD: Figure four attack Read more about TOE HOLD: Figure four attack Guards - Disengaged - Laying vs. Standing - Penetrating Step - Top - Submissions
STRAIGHT ANKLE LOCK: VT1 Academy Sydney - Critical BJJ Series - 2 Nasty Modifed Footlocks Read more about STRAIGHT ANKLE LOCK: VT1 Academy Sydney - Critical BJJ Series - 2 Nasty Modifed Footlocks Guards - Disengaged - Laying vs. Standing - Penetrating Step - Top - Submissions
STRAIGHT ANKLE LOCK: Ankle Lock Pt. 1 | Downingtown BJJ MMA Read more about STRAIGHT ANKLE LOCK: Ankle Lock Pt. 1 | Downingtown BJJ MMA Guards - Disengaged - Laying vs. Standing - Penetrating Step - Top - Submissions
STRAIGHT ANKLE LOCK: Bellator MMA Leg Lock Read more about STRAIGHT ANKLE LOCK: Bellator MMA Leg Lock Guards - Disengaged - Laying vs. Standing - Penetrating Step - Top - Submissions
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