BRABO CHOKE: Mike Swick's Gym Tricks #2: Josh Koscheck Shows Arm Choke. Read more about BRABO CHOKE: Mike Swick's Gym Tricks #2: Josh Koscheck Shows Arm Choke. Mounts - Side Control - Side Control (Variants) - Twister - Top - Submissions
PAPER CUTTER CHOKE: Jiu Jitsu - Paper cutter choke variation Read more about PAPER CUTTER CHOKE: Jiu Jitsu - Paper cutter choke variation Mounts - Side Control - Side Control (Variants) - Twister - Top - Submissions
TOE HOLD: Sick Toe Hold mechanics from SIDE CONTROL Read more about TOE HOLD: Sick Toe Hold mechanics from SIDE CONTROL Mounts - Side Control - Side Control (Variants) - Twister - Top - Submissions
BOW AND ARROW CHOKE: Lapel Choke From Side Mount PART 2 | Olavo Abreu Read more about BOW AND ARROW CHOKE: Lapel Choke From Side Mount PART 2 | Olavo Abreu Mounts - Side Control - Side Control (Variants) - Twister - Top - Submissions
OMOPLATA: Technique of The Week 1 Read more about OMOPLATA: Technique of The Week 1 Mounts - Side Control - Side Control (Variants) - Twister - Top - Submissions
TWISTER: Twister Entries Read more about TWISTER: Twister Entries Mounts - Side Control - Side Control (Variants) - Twister - Top - Submissions
BANANA SPLIT: Twister from side control Read more about BANANA SPLIT: Twister from side control Mounts - Side Control - Side Control (Variants) - Twister - Top - Submissions
The Twister Roll from Twister Side Control Read more about The Twister Roll from Twister Side Control Mounts - Side Control - Side Control (Variants) - Twister - Top - Submissions
HIGH NOON: 10th Planet Jiu Jitsu Technique: High Noon Read more about HIGH NOON: 10th Planet Jiu Jitsu Technique: High Noon Mounts - Side Control - Side Control (Variants) - Twister - Top - Submissions
KNEE BAR: (HD) Episode Two : Brazilian Jiu Jitsu Black Belt Chain Reaction Series Read more about KNEE BAR: (HD) Episode Two : Brazilian Jiu Jitsu Black Belt Chain Reaction Series Mounts - Side Control - Side Control (Variants) - Twister - Top - Submissions
CALF SLICER: Jiu-Jitsu Magazine #7 - Discovering the Twister: The Calf Crank Read more about CALF SLICER: Jiu-Jitsu Magazine #7 - Discovering the Twister: The Calf Crank Mounts - Side Control - Side Control (Variants) - Twister - Top - Submissions
BANANA SPLIT: Jiu-Jitsu Magazine #7 - Discovering the Twister: The Crotch Ripper Read more about BANANA SPLIT: Jiu-Jitsu Magazine #7 - Discovering the Twister: The Crotch Ripper Mounts - Side Control - Side Control (Variants) - Twister - Top - Submissions
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