OPPONENT STEPS UP - OMOPLATA (FROM ARMPIT HOOK SWEEP SET UP): Hook Guard and Omoplata Variations Read more about OPPONENT STEPS UP - OMOPLATA (FROM ARMPIT HOOK SWEEP SET UP): Hook Guard and Omoplata Variations Guards - Spider Guard - Spider Guard - Feet On Hips - Bottom (Kneeling) - Submissions
NO-GI - 5 FINGER GUILLOTINE CHOKE: 5 finger guillotine from open guard Read more about NO-GI - 5 FINGER GUILLOTINE CHOKE: 5 finger guillotine from open guard Guards - Spider Guard - Spider Guard - Feet On Hips - Bottom (Kneeling) - Submissions
ARM BAR (FROM CROSS LASSO): Raspagem Na Guarda De Perna, Com Finalização Por Arm-Lock Read more about ARM BAR (FROM CROSS LASSO): Raspagem Na Guarda De Perna, Com Finalização Por Arm-Lock Guards - Spider Guard - Spider Guard - Feet On Hips - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE (FROM SCISSOR SET UP): Technique of the Week-Triangle Set up with Bill Hosken of Colorado Springs BJJ Read more about TRIANGLE CHOKE (FROM SCISSOR SET UP): Technique of the Week-Triangle Set up with Bill Hosken of Colorado Springs BJJ Guards - Spider Guard - Spider Guard - Feet On Hips - Bottom (Kneeling) - Submissions
ARM BAR (FROM SCISSOR SET UP): Technique of the Week-1)Armbar, 2)Scissors Sweep to Triangle Choke-Marcelo Motta Read more about ARM BAR (FROM SCISSOR SET UP): Technique of the Week-1)Armbar, 2)Scissors Sweep to Triangle Choke-Marcelo Motta Guards - Spider Guard - Spider Guard - Feet On Hips - Bottom (Kneeling) - Submissions
DOUBLE ARM BAR: JJ Machado / Sneaky Armbar Combinations Part 2 Read more about DOUBLE ARM BAR: JJ Machado / Sneaky Armbar Combinations Part 2 Guards - Spider Guard - Spider Guard - Feet On Hips - Bottom (Kneeling) - Submissions
ARM BAR (FROM CROSS LASSO): Arm-Lock Inteligente/Falk Team Jiu-Jitsu Read more about ARM BAR (FROM CROSS LASSO): Arm-Lock Inteligente/Falk Team Jiu-Jitsu Guards - Spider Guard - Spider Guard - Feet On Hips - Bottom (Kneeling) - Submissions
ARM BAR (FROM CROSS LASSO): BJJ Techniques: Inverted Spider Guard Armbar Read more about ARM BAR (FROM CROSS LASSO): BJJ Techniques: Inverted Spider Guard Armbar Guards - Spider Guard - Spider Guard - Feet On Hips - Bottom (Kneeling) - Submissions
BELLY-DOWN ARM BAR (FROM CROSS LASSO): Jiu Jitsu Techniques - Attacks From Spider Guard / Foot On Hips Read more about BELLY-DOWN ARM BAR (FROM CROSS LASSO): Jiu Jitsu Techniques - Attacks From Spider Guard / Foot On Hips Guards - Spider Guard - Spider Guard - Feet On Hips - Bottom (Kneeling) - Submissions