ARM BAR (ANKLE ON NECK): BRAZILIAN JIU JITSU ANDRE BAD BOY POSIÇÃO 3 Read more about ARM BAR (ANKLE ON NECK): BRAZILIAN JIU JITSU ANDRE BAD BOY POSIÇÃO 3 Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Standing) - Submissions
TRIANGLE CHOKE / OMOPLATA: DRILLTOFLOW.COM ATTACKS AND SWEEP FROM SPIDER GUARD SETUP [Elliot Bayev] Read more about TRIANGLE CHOKE / OMOPLATA: DRILLTOFLOW.COM ATTACKS AND SWEEP FROM SPIDER GUARD SETUP [Elliot Bayev] Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Standing) - Submissions
OMOPLATA: GB Jiu-Jitsu San Clemente Spider-Guard Switch to Omoplata Read more about OMOPLATA: GB Jiu-Jitsu San Clemente Spider-Guard Switch to Omoplata Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Standing) - Submissions
OMOPLATA: Omoplata and triangle from spider guard Read more about OMOPLATA: Omoplata and triangle from spider guard Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Standing) - Submissions
TRIANGLE CHOKE: spider guard - triangle tips Read more about TRIANGLE CHOKE: spider guard - triangle tips Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Standing) - Submissions
TRIANGLE CHOKE: triangle from spider guard Read more about TRIANGLE CHOKE: triangle from spider guard Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Standing) - Submissions
REVERSE TRIANGLE CHOKE: Triângulo Invertido e Kimura Read more about REVERSE TRIANGLE CHOKE: Triângulo Invertido e Kimura Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Standing) - Submissions
TRIANGLE CHOKE: The Easiest Move in Jiu-Jitsu Read more about TRIANGLE CHOKE: The Easiest Move in Jiu-Jitsu Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Standing) - Submissions
ARM BAR: Chave de braço da guarda aberta-Cobrinha-Canal Jiu Jitsu Brasil Read more about ARM BAR: Chave de braço da guarda aberta-Cobrinha-Canal Jiu Jitsu Brasil Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Standing) - Submissions
OMOPLATA (VIA SLEEVE AND CROSS COLLAR GUARD): Omoplata From Spider Guard Read more about OMOPLATA (VIA SLEEVE AND CROSS COLLAR GUARD): Omoplata From Spider Guard Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Standing) - Submissions
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