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Stand Up (Gi) - Zone 1 - Sleeve Control - Same Side Sleeve - Offensive - Take Downs

ANKLE PICK: Single Leg Take Down

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Stand Up (Gi) - Zone 1 - Sleeve Control - Same Side Sleeve - Offensive - Take Downs

ARM BETWEEN LEGS INSIDE SWEEP: Amene au sol

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Stand Up (Gi) - Zone 1 - Sleeve Control - Same Side Sleeve - Offensive - Take Downs

SINGLE LEG: Single leg takedown setup for BJJ

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Stand Up (Gi) - Zone 1 - Sleeve Control - Same Side Sleeve - Offensive - Take Downs

SINGLE LEG: Single leg takedown variation for BJJ

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Stand Up (Gi) - Zone 1 - Sleeve Control - Same Side Sleeve - Offensive - Take Downs

REVERSE X GUARD SWEEP: X Guard Sweep Good Morning BJJ Community

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Stand Up (Gi) - Zone 1 - Sleeve Control - Same Side Sleeve - Offensive - Take Downs

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