Stand Up (Gi) - Zone 1 - Lapel Grip - Double Lapel - Offensive - Throws

YOKO TOMOE NAGE: Takedowns for BJJ - Yoko Tomoe Nage Variation- Joel Gerson Part 2 - Jits Magazine

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Stand Up (Gi) - Zone 1 - Lapel Grip - Double Lapel - Offensive - Throws

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