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Mounts - Full Mount - Full Mount - High - Bottom - Guard Recovery

FOOT SNATCH (LEG LIFT): Duas saídas da montada com Danilo Ribeiro

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Mounts - Full Mount - Full Mount - High - Bottom - Guard Recovery

BRIDGE LIFT TO BUTTERFLY GUARD (SWEEP FINISH): Inversão da montada.wmv

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Mounts - Full Mount - Full Mount - High - Bottom - Guard Recovery

BRIDGE LIFT TO BUTTERFLY GUARD: Chave de braço após sair da montada.wmv

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Mounts - Full Mount - Full Mount - High - Bottom - Guard Recovery

FOOT SNATCH / ELBOW ESCAPE: High Mount Escape with Dan Lukehart

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Mounts - Full Mount - Full Mount - High - Bottom - Guard Recovery

ELBOW ESCAPE: Kurt Osiander Move of the Week - High Mount Escape

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Mounts - Full Mount - Full Mount - High - Bottom - Guard Recovery

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