Submissions Inc: Self Defense - wrist grab (same side) Read more about Submissions Inc: Self Defense - wrist grab (same side) Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
Submissions Inc: Self Defense - rear choke (stationary and dragging) Read more about Submissions Inc: Self Defense - rear choke (stationary and dragging) Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
Submissions Inc: Self Defense - bear hug from behind (under arms) Read more about Submissions Inc: Self Defense - bear hug from behind (under arms) Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
Submissions Inc: Self Defense - bear hug from behind (over arms) Read more about Submissions Inc: Self Defense - bear hug from behind (over arms) Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
Jiu Jitsu - 557/QG - Defesa Pessoal - Fuga da Gravata de Bailão Read more about Jiu Jitsu - 557/QG - Defesa Pessoal - Fuga da Gravata de Bailão Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
Jiu Jitsu - 557/QG - Defesa Pessoal - Self Defense by André Machado Read more about Jiu Jitsu - 557/QG - Defesa Pessoal - Self Defense by André Machado Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
Jiu Jitsu - 557/QG - Técnicas Defesa Pessoal (Self Defense) - Treinamento (André Machado) Read more about Jiu Jitsu - 557/QG - Técnicas Defesa Pessoal (Self Defense) - Treinamento (André Machado) Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
Jiu Jitsu - 557/QG - Defesa Pessoal - Gravata de Bailão II (3 SaÃdas) por André Machado Read more about Jiu Jitsu - 557/QG - Defesa Pessoal - Gravata de Bailão II (3 SaÃdas) por André Machado Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
Jiu Jitsu - 557/QG - Defesa Pessoal - Abraço pelas costas sobre os braços por André Machado Read more about Jiu Jitsu - 557/QG - Defesa Pessoal - Abraço pelas costas sobre os braços por André Machado Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
Jiu Jitsu - 557/QG - Defesa Pessoal (Self Defense) - Defesa do Double Nelson por André Machado Read more about Jiu Jitsu - 557/QG - Defesa Pessoal (Self Defense) - Defesa do Double Nelson por André Machado Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
Jiu Jitsu - 557/QG - Defesa Pessoal / Self Defense - Defesa de Ataque no Chão por André Machado Read more about Jiu Jitsu - 557/QG - Defesa Pessoal / Self Defense - Defesa de Ataque no Chão por André Machado Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
Jiu Jitsu - 557/QG - Defesa Pessoal/Self Defense - Hoodies Choke - Estrangulamento com Moletom Read more about Jiu Jitsu - 557/QG - Defesa Pessoal/Self Defense - Hoodies Choke - Estrangulamento com Moletom Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
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An encyclopedia of grappling technique
