OMOPLATA: Cross-Grip to Omoplata Read more about OMOPLATA: Cross-Grip to Omoplata Guards - Miscellaneous Guards - Miscellaneous Guards - Cross - Bottom (Standing) - Submissions
ARM BAR: AJ-JBA Rodrigão Jiu-Jitsu Team Read more about ARM BAR: AJ-JBA Rodrigão Jiu-Jitsu Team Guards - Miscellaneous Guards - Miscellaneous Guards - Cross - Bottom (Standing) - Submissions
OMOPLATA: Rafael Lovato BJJ - Open Guard With James Puopolo - Rafael Lovato BJJ Read more about OMOPLATA: Rafael Lovato BJJ - Open Guard With James Puopolo - Rafael Lovato BJJ Guards - Miscellaneous Guards - Miscellaneous Guards - Cross - Bottom (Standing) - Submissions
TRIANGLE CHOKE: Rafael Lovato Jr - Rafael Lovato Jr. and James Puopolo Instructional Read more about TRIANGLE CHOKE: Rafael Lovato Jr - Rafael Lovato Jr. and James Puopolo Instructional Guards - Miscellaneous Guards - Miscellaneous Guards - Cross - Bottom (Standing) - Submissions
ARM BAR: Raspagem do De la Riva pro Arm lock Read more about ARM BAR: Raspagem do De la Riva pro Arm lock Guards - Miscellaneous Guards - Miscellaneous Guards - Cross - Bottom (Standing) - Submissions
50/50 ARM BAR: 50/50 Armbar from Omoplata Read more about 50/50 ARM BAR: 50/50 Armbar from Omoplata Guards - Miscellaneous Guards - Miscellaneous Guards - Cross - Bottom (Standing) - Submissions
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