OMOPLATA TO SWEEP: Rolling Sweep from Omoplata (2011-12-03) Read more about OMOPLATA TO SWEEP: Rolling Sweep from Omoplata (2011-12-03) Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Omoplatas - Offensive - Transitions
OMOPLATA TO TRIANGLE CHOKE: Triangle from Omoplata (2011-12-03) Read more about OMOPLATA TO TRIANGLE CHOKE: Triangle from Omoplata (2011-12-03) Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Omoplatas - Offensive - Transitions
OMOPLATA TO TOE HOLD: Toe Hold from Omoplata (2011-12-03) Read more about OMOPLATA TO TOE HOLD: Toe Hold from Omoplata (2011-12-03) Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Omoplatas - Offensive - Transitions
OMOPLATA TO BACK MOUNT: Marcelino Freitas: Omoplata to back. Read more about OMOPLATA TO BACK MOUNT: Marcelino Freitas: Omoplata to back. Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Omoplatas - Offensive - Transitions
OMOPLATA TO MONOPLATA: UFC Fighter Alan Belcher shows his Omoplata to Monoplata Switch Read more about OMOPLATA TO MONOPLATA: UFC Fighter Alan Belcher shows his Omoplata to Monoplata Switch Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Omoplatas - Offensive - Transitions
OMOPLATA TO BELLY-DOWN ARM BAR / FOOT LOCKSpinning Armbar and Foot Lock from Omoplata Read more about OMOPLATA TO BELLY-DOWN ARM BAR / FOOT LOCKSpinning Armbar and Foot Lock from Omoplata Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Omoplatas - Offensive - Transitions
OMOPLATA TO MODIFIED ARM BAR: Brazilian Jiu-Jitsu Technique: Guard Attacks Part 3 - AJ Scales - JitsMagazine.com Read more about OMOPLATA TO MODIFIED ARM BAR: Brazilian Jiu-Jitsu Technique: Guard Attacks Part 3 - AJ Scales - JitsMagazine.com Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Omoplatas - Offensive - Transitions
OMOPLATA TO ROLLING SWEEP: Omoplata Sweep Hip Hug Read more about OMOPLATA TO ROLLING SWEEP: Omoplata Sweep Hip Hug Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Omoplatas - Offensive - Transitions
OMOPLATA TO REVERSE ARM BAR: Omoplata Submission Reverse Armbar Read more about OMOPLATA TO REVERSE ARM BAR: Omoplata Submission Reverse Armbar Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Omoplatas - Offensive - Transitions
OMOPLATA TO ROLLING SWEEP AND TRIANGLE: Jiu Jitsu Techniques - Omoplata Sweep To Mount / Triangle Read more about OMOPLATA TO ROLLING SWEEP AND TRIANGLE: Jiu Jitsu Techniques - Omoplata Sweep To Mount / Triangle Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Omoplatas - Offensive - Transitions
OMOPLATA - COUNTER (WRIST LOCK) TO COUNTER (OPPONENT WON'T LET SECOND LEG OUT): Advanced Omo Plata Tutorial Read more about OMOPLATA - COUNTER (WRIST LOCK) TO COUNTER (OPPONENT WON'T LET SECOND LEG OUT): Advanced Omo Plata Tutorial Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Omoplatas - Offensive - Transitions
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