ARM TRIANGLE (MOUNT) - COUNTER (FINISH FROM CLOSED GUARD) TO COUNTER (BRIDGE): When Opponent Defends Read more about ARM TRIANGLE (MOUNT) - COUNTER (FINISH FROM CLOSED GUARD) TO COUNTER (BRIDGE): When Opponent Defends Submission Escapes and Finishers - Chokes - Chokes - Arm Triangles - Offensive - Finishers
ARM TRIANGLE - DETAILS: The mechanics of the Arm Triangle choke (Side Choke) Read more about ARM TRIANGLE - DETAILS: The mechanics of the Arm Triangle choke (Side Choke) Submission Escapes and Finishers - Chokes - Chokes - Arm Triangles - Offensive - Finishers
ARM TRIANGLE (TOP) - FINISHER (IMPALER): Impaler from the arm triangle Read more about ARM TRIANGLE (TOP) - FINISHER (IMPALER): Impaler from the arm triangle Submission Escapes and Finishers - Chokes - Chokes - Arm Triangles - Offensive - Finishers
ARM TRIANGLE (TOP) - COUNTERS TO DEFENSES: Three mean Sidechoke Variations you probably missed & one sneaky escape - Dean Lister Read more about ARM TRIANGLE (TOP) - COUNTERS TO DEFENSES: Three mean Sidechoke Variations you probably missed & one sneaky escape - Dean Lister Submission Escapes and Finishers - Chokes - Chokes - Arm Triangles - Offensive - Finishers
ARM TRIANGLE (TOP) - FINISHER: finishing the choke - tips on finishing an arm triangle choke (bjj).MP4 Read more about ARM TRIANGLE (TOP) - FINISHER: finishing the choke - tips on finishing an arm triangle choke (bjj).MP4 Submission Escapes and Finishers - Chokes - Chokes - Arm Triangles - Offensive - Finishers
ARM TRIANGLE (BOTTOM) - FINISHER: MMA Training: Arm Triangle Lockflow Read more about ARM TRIANGLE (BOTTOM) - FINISHER: MMA Training: Arm Triangle Lockflow Submission Escapes and Finishers - Chokes - Chokes - Arm Triangles - Offensive - Finishers
ARM TRIANGLE (VARIOUS POSITIONS) - FINISHERS: 5 arm triangle options Read more about ARM TRIANGLE (VARIOUS POSITIONS) - FINISHERS: 5 arm triangle options Submission Escapes and Finishers - Chokes - Chokes - Arm Triangles - Offensive - Finishers
ARM TRIANGLE (BOTTOM) - FINISHER: jiu jitsu finishing head and arm triangle Read more about ARM TRIANGLE (BOTTOM) - FINISHER: jiu jitsu finishing head and arm triangle Submission Escapes and Finishers - Chokes - Chokes - Arm Triangles - Offensive - Finishers
ARM TRIANGLE (TOP) - MOUNTED FINISH: BJJ Arm Triangle Choke and Defense Counter Read more about ARM TRIANGLE (TOP) - MOUNTED FINISH: BJJ Arm Triangle Choke and Defense Counter Submission Escapes and Finishers - Chokes - Chokes - Arm Triangles - Offensive - Finishers
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