KNEE BAR (BACK STEP HALF GUARD) TO ROLLING TOE HOLD (FROM DEFENDED KNEE BAR): Rolling toe hold Read more about KNEE BAR (BACK STEP HALF GUARD) TO ROLLING TOE HOLD (FROM DEFENDED KNEE BAR): Rolling toe hold Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Offensive - Transitions
KNEE BAR - COUNTER (TOE HOLD) TO COUNTER (FIGURE 4): Introducing... "LOTUS" Read more about KNEE BAR - COUNTER (TOE HOLD) TO COUNTER (FIGURE 4): Introducing... "LOTUS" Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Offensive - Transitions
KNEE BAR - COUNTER (TOE HOLD) TO COUNTER (FIGURE 4 BLOCK): Toe hold from knee bar Read more about KNEE BAR - COUNTER (TOE HOLD) TO COUNTER (FIGURE 4 BLOCK): Toe hold from knee bar Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Offensive - Transitions
KNEE BAR (BOTTOM LEG) TO HEEL HOOK: Kneebar to Heel Hook (Leg Lock Counter Attack) Read more about KNEE BAR (BOTTOM LEG) TO HEEL HOOK: Kneebar to Heel Hook (Leg Lock Counter Attack) Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Offensive - Transitions
KNEE BAR (BOTTOM LEG) TO LEG DRAG PASS: Kneebar Sweep for BJJ Read more about KNEE BAR (BOTTOM LEG) TO LEG DRAG PASS: Kneebar Sweep for BJJ Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Offensive - Transitions
KNEE BAR (BOTTOM LEG) TO LEG DRAG PASS: Kneebar to Leg Drag Guard Pass Read more about KNEE BAR (BOTTOM LEG) TO LEG DRAG PASS: Kneebar to Leg Drag Guard Pass Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Offensive - Transitions
KNEE BAR (BOTTOM LEG) TO CALF SLICER: Grappling Calf Crush - BJJLegLocks Reader Request Read more about KNEE BAR (BOTTOM LEG) TO CALF SLICER: Grappling Calf Crush - BJJLegLocks Reader Request Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Offensive - Transitions
BAYEV BITE: Bayev Bite Against Kneebar Defense Read more about BAYEV BITE: Bayev Bite Against Kneebar Defense Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Offensive - Transitions
KNEE BAR (BOTTOM LEG) TO HEEL HOOK: Heelhook from failed kneebar Read more about KNEE BAR (BOTTOM LEG) TO HEEL HOOK: Heelhook from failed kneebar Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Offensive - Transitions
KNEE BAR (BOTTOM LEG) - COUNTER (FIGURE 4 LEG LOCK) TO COUNTER (FIGURE 4): Knee Bar to Figure 4 Leglock Read more about KNEE BAR (BOTTOM LEG) - COUNTER (FIGURE 4 LEG LOCK) TO COUNTER (FIGURE 4): Knee Bar to Figure 4 Leglock Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Offensive - Transitions
KNEE BAR TO 50/50 GUARD: Ryan Hall - 50/50 Guard [DVD 2] - Transition #3: Kneebar To 50/50 BJJ Read more about KNEE BAR TO 50/50 GUARD: Ryan Hall - 50/50 Guard [DVD 2] - Transition #3: Kneebar To 50/50 BJJ Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Offensive - Transitions
KNEE BAR TO TOE HOLD: Black Diamond MMA - Footlock Friday #2 Read more about KNEE BAR TO TOE HOLD: Black Diamond MMA - Footlock Friday #2 Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Offensive - Transitions
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