KNEE BAR (TOP LEG) - COUNTER (LEG EXTRACTION): Kneebar Escapes IV - Micro BJJ Read more about KNEE BAR (TOP LEG) - COUNTER (LEG EXTRACTION): Kneebar Escapes IV - Micro BJJ Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Defensive - Escapes/ Counters
KNEE BAR (TOP LEG) - COUNTER (GRANBY ROLL 50/50 ENTRY / INSIDE HEEL HOOK): Kneebar Escapes III Read more about KNEE BAR (TOP LEG) - COUNTER (GRANBY ROLL 50/50 ENTRY / INSIDE HEEL HOOK): Kneebar Escapes III Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Defensive - Escapes/ Counters
KNEE BAR (BOTTOM LEG) - COUNTER (ROLLING 50/50 ENTRY): Kneebar Escapes I - Micro BJJ Read more about KNEE BAR (BOTTOM LEG) - COUNTER (ROLLING 50/50 ENTRY): Kneebar Escapes I - Micro BJJ Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Defensive - Escapes/ Counters
KNEE BAR (BOTTOM LEG) - COUNTER (50/50 ENTRY): Kneebar Escapes I - Micro BJJ Read more about KNEE BAR (BOTTOM LEG) - COUNTER (50/50 ENTRY): Kneebar Escapes I - Micro BJJ Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Defensive - Escapes/ Counters
KNEE BAR - COUNTER (ARM TRIANGLE): SW: Basic Leglock and a Counter Read more about KNEE BAR - COUNTER (ARM TRIANGLE): SW: Basic Leglock and a Counter Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Defensive - Escapes/ Counters
KNEE BAR (BACK STEP HALF GUARD TOP) - COUNTER (BACK TAKE): Crispim BJJ Pleasanton Read more about KNEE BAR (BACK STEP HALF GUARD TOP) - COUNTER (BACK TAKE): Crispim BJJ Pleasanton Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Defensive - Escapes/ Counters
KNEE BAR (BOTTOM LEG) - COUNTER (ROLL AND BUTT KICK): Kurt Osiander - Knee Lock Defense Read more about KNEE BAR (BOTTOM LEG) - COUNTER (ROLL AND BUTT KICK): Kurt Osiander - Knee Lock Defense Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Defensive - Escapes/ Counters
KNEE BAR - COUNTER: How to Defend and Escape the Kneebar Read more about KNEE BAR - COUNTER: How to Defend and Escape the Kneebar Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Defensive - Escapes/ Counters
BJJ UNITED PHILADELPHIA WITH JT TORRES DEFENDING LEGS AND TAKING BACKS Read more about BJJ UNITED PHILADELPHIA WITH JT TORRES DEFENDING LEGS AND TAKING BACKS Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Defensive - Escapes/ Counters
KNEE BAR (BOTTOM LEG) - COUNTER (INSIDE HEEL HOOK): Knee bar escape to submission Read more about KNEE BAR (BOTTOM LEG) - COUNTER (INSIDE HEEL HOOK): Knee bar escape to submission Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Defensive - Escapes/ Counters
KNEE BAR (BOTTOM LEG) - COUNTER (INSIDE HEEL HOOK): Knee bar escape to inside heel hook details Read more about KNEE BAR (BOTTOM LEG) - COUNTER (INSIDE HEEL HOOK): Knee bar escape to inside heel hook details Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Defensive - Escapes/ Counters
KNEE BAR (BOTTOM LEG) - COUNTER (INSIDE ANKLE LOCK): Achilles lock from knee bar escape Read more about KNEE BAR (BOTTOM LEG) - COUNTER (INSIDE ANKLE LOCK): Achilles lock from knee bar escape Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Defensive - Escapes/ Counters
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