INSIDE HEEL HOOK - DETAILS: Inside Heel Hook PRESSURE Details - with Dean Lister Read more about INSIDE HEEL HOOK - DETAILS: Inside Heel Hook PRESSURE Details - with Dean Lister Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Offensive - Finishers
HEEL HOOK - FINISHER (LEG LACE): How to finish a Heel Hook Leg Lock Read more about HEEL HOOK - FINISHER (LEG LACE): How to finish a Heel Hook Leg Lock Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Offensive - Finishers
HEEL HOOK - COUNTER TO COUNTER (ROLL) Read more about HEEL HOOK - COUNTER TO COUNTER (ROLL) Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Offensive - Finishers
HEEL HOOK - FINISHER (TOE HOLD GRIP): Attacking the Knee with a Toe Hold Lesson 1 Read more about HEEL HOOK - FINISHER (TOE HOLD GRIP): Attacking the Knee with a Toe Hold Lesson 1 Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Offensive - Finishers
HEEL HOOK - FINISHER (TOE HOLD GRIP): Attacking the Knee with a Toe Hold Lesson 2 Read more about HEEL HOOK - FINISHER (TOE HOLD GRIP): Attacking the Knee with a Toe Hold Lesson 2 Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Offensive - Finishers
HEEL HOOK - FINISHER (LEG WEAVE): Mac's MMA Techniques - "The Depth Charge" by Chris Herzog Read more about HEEL HOOK - FINISHER (LEG WEAVE): Mac's MMA Techniques - "The Depth Charge" by Chris Herzog Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Offensive - Finishers
HEEL HOOK - COUNTER (ROLL) TO COUNTER (ROLL): Chuck Liddell - Rolling and Finishing a Heel Hook Read more about HEEL HOOK - COUNTER (ROLL) TO COUNTER (ROLL): Chuck Liddell - Rolling and Finishing a Heel Hook Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Offensive - Finishers
HEEL HOOK - DETAILS: FrankMir heel hook basics.avi Read more about HEEL HOOK - DETAILS: FrankMir heel hook basics.avi Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Offensive - Finishers
HEEL HOOK - DETAILS: "Greek Wedding" Heel Hook Read more about HEEL HOOK - DETAILS: "Greek Wedding" Heel Hook Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Offensive - Finishers
HEEL HOOK - FINISHER (LEG WEAVE): Island Top Team BJJ Heel Hook Series 1:The Heel Hook Fundamentals Read more about HEEL HOOK - FINISHER (LEG WEAVE): Island Top Team BJJ Heel Hook Series 1:The Heel Hook Fundamentals Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Offensive - Finishers
HEEL HOOK - COUNTER TO COUNTER (FOOT PEEL): BJJ Heel Hook Series 2: Opponent Peels foot counter Read more about HEEL HOOK - COUNTER TO COUNTER (FOOT PEEL): BJJ Heel Hook Series 2: Opponent Peels foot counter Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Offensive - Finishers
HEEL HOOK - COUNTER (ROLL) TO COUNTER (ROLL): BJJ Heel Hook Series 4: Dealing with Rotational Escapes Read more about HEEL HOOK - COUNTER (ROLL) TO COUNTER (ROLL): BJJ Heel Hook Series 4: Dealing with Rotational Escapes Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Offensive - Finishers
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