FORWARD FLIP PULL: Read more about FORWARD FLIP PULL: Guards - Turtle Guard - Front Turtle - Front Headlock - Top - Transition to Side Control
QUARTER NELSON THROW: Wrestling for MMA instructional with JJ Ambrose: Quarter Nelson defence @ Tiger Muay Thai Read more about QUARTER NELSON THROW: Wrestling for MMA instructional with JJ Ambrose: Quarter Nelson defence @ Tiger Muay Thai Guards - Turtle Guard - Front Turtle - Front Headlock - Top - Transition to Side Control
KNEE TAP: Front Headlock to Knee Tap Read more about KNEE TAP: Front Headlock to Knee Tap Guards - Turtle Guard - Front Turtle - Front Headlock - Top - Transition to Side Control
GUTWRENCH: Schultz Headlock GutWrench Read more about GUTWRENCH: Schultz Headlock GutWrench Guards - Turtle Guard - Front Turtle - Front Headlock - Top - Transition to Side Control
HEAD BOW AND ARROW: Issue 11 - Attack the Turtle: Bow and Arrow Read more about HEAD BOW AND ARROW: Issue 11 - Attack the Turtle: Bow and Arrow Guards - Turtle Guard - Front Turtle - Front Headlock - Top - Transition to Side Control
HEAD BOW AND ARROW / DRAG DOWN: Options off the Sprawl: the Chin Pick with Ari Taub Read more about HEAD BOW AND ARROW / DRAG DOWN: Options off the Sprawl: the Chin Pick with Ari Taub Guards - Turtle Guard - Front Turtle - Front Headlock - Top - Transition to Side Control
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