TRIANGLE CHOKE: Brazilian Jiu-Jitsu Matrix: Defense guard pass to Triangle choke + Guard Sweep Read more about TRIANGLE CHOKE: Brazilian Jiu-Jitsu Matrix: Defense guard pass to Triangle choke + Guard Sweep Guards - Half Guard - Half Guard (Top Dominant) - Knee Slide Z - Bottom - Submissions
ARM BAR: Z Guard armbar Read more about ARM BAR: Z Guard armbar Guards - Half Guard - Half Guard (Top Dominant) - Knee Slide Z - Bottom - Submissions
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