STRAIGHT ANKLE LOCK: Ankle Lock from Guard with BJJ Brown Belt Leanna Dietrich Read more about STRAIGHT ANKLE LOCK: Ankle Lock from Guard with BJJ Brown Belt Leanna Dietrich Guards - De La Riva Guard - De La Riva Guard - Double Sleeve - Bottom (Standing) - Submissions
OMOPLATA: Rafael Lovato BJJ - Open Guard With James Puopolo - Rafael Lovato BJJ Read more about OMOPLATA: Rafael Lovato BJJ - Open Guard With James Puopolo - Rafael Lovato BJJ Guards - De La Riva Guard - De La Riva Guard - Double Sleeve - Bottom (Standing) - Submissions
TRIANGLE CHOKE: Rafael Lovato Jr - Rafael Lovato Jr. and James Puopolo Instructional Read more about TRIANGLE CHOKE: Rafael Lovato Jr - Rafael Lovato Jr. and James Puopolo Instructional Guards - De La Riva Guard - De La Riva Guard - Double Sleeve - Bottom (Standing) - Submissions
HELICOPTER ARM BAR: Tomonagi Sweep to Armbar Read more about HELICOPTER ARM BAR: Tomonagi Sweep to Armbar Guards - De La Riva Guard - De La Riva Guard - Double Sleeve - Bottom (Standing) - Submissions
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