DROP SEOI NAGE: Luis "Limao" Heredia, Ippon Seoi Nage Variation: Jiu-Jitsu Magazine, Issue #30 Read more about DROP SEOI NAGE: Luis "Limao" Heredia, Ippon Seoi Nage Variation: Jiu-Jitsu Magazine, Issue #30 Stand Up (Gi) - Zone 1 - Miscellaneous - Over Under - Offensive - Throws
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