OMOPLATA: Single leg counter/Omoplata Read more about OMOPLATA: Single leg counter/Omoplata Stand Up (Gi) - Zone 3 - Zone 3 - Single Leg - Defensive - Submissions
SPRAWL TO OMOPLATA: New Breed Technique of the Week 003 - Single Leg Counter to Omo Plata + Spinning Omo Plata Read more about SPRAWL TO OMOPLATA: New Breed Technique of the Week 003 - Single Leg Counter to Omo Plata + Spinning Omo Plata Stand Up (Gi) - Zone 3 - Zone 3 - Single Leg - Defensive - Submissions