Surviving Side Control 101 : The Prayer Position Read more about Surviving Side Control 101 : The Prayer Position Mounts - Side Control - Side Control (100 Kilos) - Prayer - Bottom - Control
GETTING TO PRAYER POSITION: Keith Owen on Side Control Defensive Tactics: 45 Degree Angles and creating space Read more about GETTING TO PRAYER POSITION: Keith Owen on Side Control Defensive Tactics: 45 Degree Angles and creating space Mounts - Side Control - Side Control (100 Kilos) - Prayer - Bottom - Control