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Mounts - Side Control - Side Control (100 Kilos) - Prayer - Bottom - Control

Surviving Side Control 101 : The Prayer Position

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Mounts - Side Control - Side Control (100 Kilos) - Prayer - Bottom - Control

GETTING TO PRAYER POSITION: Keith Owen on Side Control Defensive Tactics: 45 Degree Angles and creating space

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Mounts - Side Control - Side Control (100 Kilos) - Prayer - Bottom - Control

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