Peter Adams - GoGoplata - set up - www.grabandpull.co.uk Read more about Peter Adams - GoGoplata - set up - www.grabandpull.co.uk Guards - Closed Guard - Bottom Dominant (Specialty Guards) - Leg Hook - Bottom - Entry
ARM BAR / TRIANGLE CHOKE / OMOPLATA: Shawn Williams Seminar Read more about ARM BAR / TRIANGLE CHOKE / OMOPLATA: Shawn Williams Seminar Guards - Closed Guard - Bottom Dominant (Specialty Guards) - Leg Hook - Bottom - Entry
Shawn Williams Seminar Read more about Shawn Williams Seminar Guards - Closed Guard - Bottom Dominant (Specialty Guards) - Leg Hook - Bottom - Entry
JJM 22 Shawn Williams - Getting To The Williams Guard. Read more about JJM 22 Shawn Williams - Getting To The Williams Guard. Guards - Closed Guard - Bottom Dominant (Specialty Guards) - Leg Hook - Bottom - Entry
Dean Lister Omoplata set up warm up drills Read more about Dean Lister Omoplata set up warm up drills Guards - Closed Guard - Bottom Dominant (Specialty Guards) - Leg Hook - Bottom - Entry
Dean Lister Omoplata set ups Read more about Dean Lister Omoplata set ups Guards - Closed Guard - Bottom Dominant (Specialty Guards) - Leg Hook - Bottom - Entry
BJJCollective
An encyclopedia of grappling technique
