CLASSIC HOLD - BRIDGE AND DROP: Josh Mancuso side mount escape Read more about CLASSIC HOLD - BRIDGE AND DROP: Josh Mancuso side mount escape Mounts - Side Control - Side Control (100 Kilos) - Prayer - Bottom - Guard Recovery
DOUBLE UNDER HOLD - SPIDER ESCAPE: running escape from side control Read more about DOUBLE UNDER HOLD - SPIDER ESCAPE: running escape from side control Mounts - Side Control - Side Control (100 Kilos) - Prayer - Bottom - Guard Recovery
DOUBLE UNDER HOLD - KNEE FRAME ESCAPE: shoulder roll side control escape Read more about DOUBLE UNDER HOLD - KNEE FRAME ESCAPE: shoulder roll side control escape Mounts - Side Control - Side Control (100 Kilos) - Prayer - Bottom - Guard Recovery
DOUBLE UNDER HOLD - SPIDER ESCAPE: Read more about DOUBLE UNDER HOLD - SPIDER ESCAPE: Mounts - Side Control - Side Control (100 Kilos) - Prayer - Bottom - Guard Recovery
DOUBLE OVER HOLD - SWIM THROUGH TO BACK: Side Control Escape - Far Side Arm Isolated Read more about DOUBLE OVER HOLD - SWIM THROUGH TO BACK: Side Control Escape - Far Side Arm Isolated Mounts - Side Control - Side Control (100 Kilos) - Prayer - Bottom - Guard Recovery
CLASSIC HOLD - SHRIMP ESCAPE: Escape From Side Control Read more about CLASSIC HOLD - SHRIMP ESCAPE: Escape From Side Control Mounts - Side Control - Side Control (100 Kilos) - Prayer - Bottom - Guard Recovery
CLASSIC HOLD - GRANBY ESCAPE: Marcelo Garcia Side Control Escape Read more about CLASSIC HOLD - GRANBY ESCAPE: Marcelo Garcia Side Control Escape Mounts - Side Control - Side Control (100 Kilos) - Prayer - Bottom - Guard Recovery
HALF GUARD RECOVERY (VIA CROSS REACH): Escape from Side Control - Team Beauregard Read more about HALF GUARD RECOVERY (VIA CROSS REACH): Escape from Side Control - Team Beauregard Mounts - Side Control - Side Control (100 Kilos) - Prayer - Bottom - Guard Recovery
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