Hold Down Position - To Stand Up - MMA Technique Read more about Hold Down Position - To Stand Up - MMA Technique Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Ejection
SIT UP SWEEP ATTEMPT TO EJECTION: MMA Sydney - Sit Up From Guard Read more about SIT UP SWEEP ATTEMPT TO EJECTION: MMA Sydney - Sit Up From Guard Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Ejection