HEEL HOOK: Submission Spirits - Masakazu Imanari Leglocks Read more about HEEL HOOK: Submission Spirits - Masakazu Imanari Leglocks Guards - Half Guard - Half Guard (Bottom Dominant) - Deep (Shallow) - Bottom - Submissions
KNEE BAR: BJJ kneebar: helicopter sweep w/foot grab Read more about KNEE BAR: BJJ kneebar: helicopter sweep w/foot grab Guards - Half Guard - Half Guard (Bottom Dominant) - Deep (Shallow) - Bottom - Submissions
KNEE BAR: BJJ (No Gi) Leg lock from half guard - ELITEBJJ.COM - Deerfield Beach, FL Read more about KNEE BAR: BJJ (No Gi) Leg lock from half guard - ELITEBJJ.COM - Deerfield Beach, FL Guards - Half Guard - Half Guard (Bottom Dominant) - Deep (Shallow) - Bottom - Submissions
KNEE BAR (USING LEGS): Knee bar from half guard Read more about KNEE BAR (USING LEGS): Knee bar from half guard Guards - Half Guard - Half Guard (Bottom Dominant) - Deep (Shallow) - Bottom - Submissions
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