Top-Side Triangle w/ Frank Trigg (MMA Training Program Preview) Read more about Top-Side Triangle w/ Frank Trigg (MMA Training Program Preview) Miscellaneous - MMA - MMA - Ground and Pound - Techniques - Grappling for MMA
Ground Attacking w/ Matt Mitrione (MMA Training Program Preview) Read more about Ground Attacking w/ Matt Mitrione (MMA Training Program Preview) Miscellaneous - MMA - MMA - Ground and Pound - Techniques - Grappling for MMA
MMA Training: Upside Down Guard Sweep with Matt Mitrione Read more about MMA Training: Upside Down Guard Sweep with Matt Mitrione Miscellaneous - MMA - MMA - Ground and Pound - Techniques - Grappling for MMA
UFC 154: GSP Success Secrets Revealed (Gracie Breakdown) Read more about UFC 154: GSP Success Secrets Revealed (Gracie Breakdown) Miscellaneous - MMA - MMA - Ground and Pound - Techniques - Grappling for MMA
Leg kick defense Read more about Leg kick defense Miscellaneous - MMA - MMA - Ground and Pound - Techniques - Grappling for MMA
Submissions Inc: Defending punches from the guard Read more about Submissions Inc: Defending punches from the guard Miscellaneous - MMA - MMA - Ground and Pound - Techniques - Grappling for MMA
ARM BAR: Henry Akins-Open guard armlock Read more about ARM BAR: Henry Akins-Open guard armlock Miscellaneous - MMA - MMA - Ground and Pound - Techniques - Grappling for MMA
Ground & Pound Drills - H2O Martial Arts Read more about Ground & Pound Drills - H2O Martial Arts Miscellaneous - MMA - MMA - Ground and Pound - Techniques - Grappling for MMA
KNEE BAR: Marcelo Rodrigues - Video Aula MMA - Leg Lock saindo da guarda Read more about KNEE BAR: Marcelo Rodrigues - Video Aula MMA - Leg Lock saindo da guarda Miscellaneous - MMA - MMA - Ground and Pound - Techniques - Grappling for MMA
CALF SLICER: Marcelo Rodrigues - Video Aula Submission - Evolução do leg lock p/ chave de panturrilha Read more about CALF SLICER: Marcelo Rodrigues - Video Aula Submission - Evolução do leg lock p/ chave de panturrilha Miscellaneous - MMA - MMA - Ground and Pound - Techniques - Grappling for MMA
Finalização da noite: destrinchamos o katagatame em pé de Riddle em Clements Read more about Finalização da noite: destrinchamos o katagatame em pé de Riddle em Clements Miscellaneous - MMA - MMA - Ground and Pound - Techniques - Grappling for MMA
Jeff Monson Finishing from side control Read more about Jeff Monson Finishing from side control Miscellaneous - MMA - MMA - Ground and Pound - Techniques - Grappling for MMA