OMOPLATA: omoplata Read more about OMOPLATA: omoplata Guards - Closed Guard - Bottom Dominant (Clinches) - Neck Clinch - Bottom - Submissions
KIMURA (FROM ONE-SIDE BUTTERFLY SPIDER SET UP): Kimura Shoulder Lock: Submissions 101 Read more about KIMURA (FROM ONE-SIDE BUTTERFLY SPIDER SET UP): Kimura Shoulder Lock: Submissions 101 Guards - Closed Guard - Bottom Dominant (Clinches) - Neck Clinch - Bottom - Submissions
RIB CRUSH: Scorpion Rib Crush Read more about RIB CRUSH: Scorpion Rib Crush Guards - Closed Guard - Bottom Dominant (Clinches) - Neck Clinch - Bottom - Submissions
ARM BAR - TRIANGLE CHOKE (DEEP LEG UNDERHOOK): Vinny Magalhaes: Flower Sweep to Triangle Choke Read more about ARM BAR - TRIANGLE CHOKE (DEEP LEG UNDERHOOK): Vinny Magalhaes: Flower Sweep to Triangle Choke Guards - Closed Guard - Bottom Dominant (Clinches) - Neck Clinch - Bottom - Submissions
ARM BAR (FROM PENDULUM SWEEP SET UP): Vinny Magalhaes: Arm Bar off a Flower Sweep Attempt Read more about ARM BAR (FROM PENDULUM SWEEP SET UP): Vinny Magalhaes: Arm Bar off a Flower Sweep Attempt Guards - Closed Guard - Bottom Dominant (Clinches) - Neck Clinch - Bottom - Submissions
PENDULUM SWEEP: The Flower Sweep with Vinny Magalhaes (Guard Series from Submissions 101) Read more about PENDULUM SWEEP: The Flower Sweep with Vinny Magalhaes (Guard Series from Submissions 101) Guards - Closed Guard - Bottom Dominant (Clinches) - Neck Clinch - Bottom - Submissions
OMOPLATA: Omoplata Submission Triangle and Hook Shoulder Read more about OMOPLATA: Omoplata Submission Triangle and Hook Shoulder Guards - Closed Guard - Bottom Dominant (Clinches) - Neck Clinch - Bottom - Submissions
ROLLING ARM BAR: MMA Technique Breakdown (Arm lock) - Nick Diaz vs. Evangelista "Cyborg" Santos (with Jeff Joslin) Read more about ROLLING ARM BAR: MMA Technique Breakdown (Arm lock) - Nick Diaz vs. Evangelista "Cyborg" Santos (with Jeff Joslin) Guards - Closed Guard - Bottom Dominant (Clinches) - Neck Clinch - Bottom - Submissions
KIMURA: Gracie Insider - Kimura Forced Variation Read more about KIMURA: Gracie Insider - Kimura Forced Variation Guards - Closed Guard - Bottom Dominant (Clinches) - Neck Clinch - Bottom - Submissions
TRIANGLE CHOKE (WRIST CONTROL): MMA Techniques #21: Triangle Attack Series Read more about TRIANGLE CHOKE (WRIST CONTROL): MMA Techniques #21: Triangle Attack Series Guards - Closed Guard - Bottom Dominant (Clinches) - Neck Clinch - Bottom - Submissions
HELICOPTER ARM BAR (WHEN OPPONENT STANDS): MMA Techniques #22: Helicopter Arm Bar Read more about HELICOPTER ARM BAR (WHEN OPPONENT STANDS): MMA Techniques #22: Helicopter Arm Bar Guards - Closed Guard - Bottom Dominant (Clinches) - Neck Clinch - Bottom - Submissions
KIMURA: Gracie Insider - Kimura from the Guard Read more about KIMURA: Gracie Insider - Kimura from the Guard Guards - Closed Guard - Bottom Dominant (Clinches) - Neck Clinch - Bottom - Submissions
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