OPPONENT STEPS UP - TRIANGLE CHOKE (SHIN TO SHIN PUSH): Osvaldo "Queixinho" BJJ - Triangle from spider guard 2. Read more about OPPONENT STEPS UP - TRIANGLE CHOKE (SHIN TO SHIN PUSH): Osvaldo "Queixinho" BJJ - Triangle from spider guard 2. Guards - Spider Guard - Spider Guard - Single Bicep - Bottom (Kneeling) - Submissions
BACK TRIANGLE: Open Guard Back Triangle Read more about BACK TRIANGLE: Open Guard Back Triangle Guards - Spider Guard - Spider Guard - Single Bicep - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE (FROM SWING BACK): Read more about TRIANGLE CHOKE (FROM SWING BACK): Guards - Spider Guard - Spider Guard - Single Bicep - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE: Long Range, Medium Range and Short Range Read more about TRIANGLE CHOKE: Long Range, Medium Range and Short Range Guards - Spider Guard - Spider Guard - Single Bicep - Bottom (Kneeling) - Submissions
TOE HOLD: Emirates Jiu-Jitsu Team Technique of the Week (26/10/09) Read more about TOE HOLD: Emirates Jiu-Jitsu Team Technique of the Week (26/10/09) Guards - Spider Guard - Spider Guard - Single Bicep - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE (FOOT ON SHOULDER): Crispim BJJ - Pleasanton Mixed Martial Arts (MMA) Move of the Week #1 Read more about TRIANGLE CHOKE (FOOT ON SHOULDER): Crispim BJJ - Pleasanton Mixed Martial Arts (MMA) Move of the Week #1 Guards - Spider Guard - Spider Guard - Single Bicep - Bottom (Kneeling) - Submissions
OPPONENT STEPS UP - TRIANGLE CHOKE (SHIN TO SHIN PUSH): Rafael Lovato Jr. shows a Triangle Choke Setup Read more about OPPONENT STEPS UP - TRIANGLE CHOKE (SHIN TO SHIN PUSH): Rafael Lovato Jr. shows a Triangle Choke Setup Guards - Spider Guard - Spider Guard - Single Bicep - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE (LEG BEHIND THE BACK HOOK): Butterfly hooks in open guard video by Dave Weinger Read more about TRIANGLE CHOKE (LEG BEHIND THE BACK HOOK): Butterfly hooks in open guard video by Dave Weinger Guards - Spider Guard - Spider Guard - Single Bicep - Bottom (Kneeling) - Submissions
OPPONENT STEPS UP - TRIANGLE CHOKE: Issue 16 JJM: Aggressive Spider Guard - Spider Guard to Triangle Read more about OPPONENT STEPS UP - TRIANGLE CHOKE: Issue 16 JJM: Aggressive Spider Guard - Spider Guard to Triangle Guards - Spider Guard - Spider Guard - Single Bicep - Bottom (Kneeling) - Submissions
OPPONENT STEPS UP - OMOPLATA / TRIANGLE CHOKE (SHIN TO SHIN PUSH): Issue 16 JJM: Spider Attack to Armbar or Triangle Read more about OPPONENT STEPS UP - OMOPLATA / TRIANGLE CHOKE (SHIN TO SHIN PUSH): Issue 16 JJM: Spider Attack to Armbar or Triangle Guards - Spider Guard - Spider Guard - Single Bicep - Bottom (Kneeling) - Submissions
ROLLING ARM BAR: Jiu Jitsu Techniques - Armbar from Butterfly/Spider Guard Read more about ROLLING ARM BAR: Jiu Jitsu Techniques - Armbar from Butterfly/Spider Guard Guards - Spider Guard - Spider Guard - Single Bicep - Bottom (Kneeling) - Submissions
OPPONENT STEPS UP - TRIANGLE CHOKE (OPTIONS DEPENDING ON WHICH LEG STEPS UP: Upside Down Sweep Read more about OPPONENT STEPS UP - TRIANGLE CHOKE (OPTIONS DEPENDING ON WHICH LEG STEPS UP: Upside Down Sweep Guards - Spider Guard - Spider Guard - Single Bicep - Bottom (Kneeling) - Submissions
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