L8S1_Stage 1 Punch Block from Guard position Read more about L8S1_Stage 1 Punch Block from Guard position Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
ELEVATOR SWEEP: L11S1.2_Elevator Sweep (Standard), Important Details & Tips Read more about ELEVATOR SWEEP: L11S1.2_Elevator Sweep (Standard), Important Details & Tips Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
ELEVATOR SWEEP: L11S1.3_Elevator Sweep (Standard), Most Common Mistakes Read more about ELEVATOR SWEEP: L11S1.3_Elevator Sweep (Standard), Most Common Mistakes Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
ELEVATOR SWEEP: L11S2.1_Elevator Sweep (Headlock Variation) Read more about ELEVATOR SWEEP: L11S2.1_Elevator Sweep (Headlock Variation) Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
ELEVATOR SWEEP: L11S2.2_Elevator Sweep (Headlock), Important Details & Tips Read more about ELEVATOR SWEEP: L11S2.2_Elevator Sweep (Headlock), Important Details & Tips Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
HELIO'S LESSON 1.1_Two-Hand Front Choke Defense Read more about HELIO'S LESSON 1.1_Two-Hand Front Choke Defense Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
HELIO'S LESSON 1.2_One-Hand Collar Grab Defense Read more about HELIO'S LESSON 1.2_One-Hand Collar Grab Defense Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
HELIO'S LESSON 5.2_Front bear hug over the arms defense Read more about HELIO'S LESSON 5.2_Front bear hug over the arms defense Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
HELIO'S LESSON 1.3_Headlock Defense with Punch Read more about HELIO'S LESSON 1.3_Headlock Defense with Punch Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
MASTER PAULO MAURICIO STRAUCH - self defense-sweep arm lock, seoi-nage arm lock.MOD Read more about MASTER PAULO MAURICIO STRAUCH - self defense-sweep arm lock, seoi-nage arm lock.MOD Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
MASTER PAULO MAURICIO STRAUCH - standing wrist lock.MOD Read more about MASTER PAULO MAURICIO STRAUCH - standing wrist lock.MOD Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
MASTER PAULO MAURICIO STRAUCH/PROFESSOR RICARDO FERREIRA SELF DEFENSE-wrist lock into tai-otoshi.MOD Read more about MASTER PAULO MAURICIO STRAUCH/PROFESSOR RICARDO FERREIRA SELF DEFENSE-wrist lock into tai-otoshi.MOD Miscellaneous - Miscellaneous - Miscellaneous - Techniques - Techniques - Self Defense
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