Drill For Skill - Transitional Guard Passing - BJJ Weekly #123 Read more about Drill For Skill - Transitional Guard Passing - BJJ Weekly #123 Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
Cartwheel Guard Transition - Drill for Skill - BJJ Weekly #128 Read more about Cartwheel Guard Transition - Drill for Skill - BJJ Weekly #128 Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
Knee On Belly - Drill For Skill - BJJ Weekly #126 Read more about Knee On Belly - Drill For Skill - BJJ Weekly #126 Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
Kurt Osiander - Move of the week - Arm Lock Drill Read more about Kurt Osiander - Move of the week - Arm Lock Drill Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
Kurt Osiander - Move of the week - Guard Building Drill 1 Read more about Kurt Osiander - Move of the week - Guard Building Drill 1 Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
Kurt Osiander Move of the Week - Guard Drill 2 Read more about Kurt Osiander Move of the Week - Guard Drill 2 Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
Kurt Osiander - Move of the Week - Hip Drill Read more about Kurt Osiander - Move of the Week - Hip Drill Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
Half Guard Leg Position Drill for BJJ & Submission Grappling Read more about Half Guard Leg Position Drill for BJJ & Submission Grappling Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
BJJ Drill - Backwards Shrimping for Lateral Hip Movement Read more about BJJ Drill - Backwards Shrimping for Lateral Hip Movement Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
'Robot Legs' Guard Passing Drill Read more about 'Robot Legs' Guard Passing Drill Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
An Advanced Drill to Develop Your Open Guard Read more about An Advanced Drill to Develop Your Open Guard Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
bjj weight distribution drills Read more about bjj weight distribution drills Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
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