Cicero Costha First Ever UK - Seminar - www.bjj247.com Read more about Cicero Costha First Ever UK - Seminar - www.bjj247.com Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
NO NAME Read more about NO NAME Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
Advanced Continuous Back Take Drill Read more about Advanced Continuous Back Take Drill Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
NO NAME Read more about NO NAME Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
Basic Triangle Warmups Read more about Basic Triangle Warmups Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
Jeff Glover, Stability Ball Work Top: Jiu-Jitsu Magazine, Issue #24 Read more about Jeff Glover, Stability Ball Work Top: Jiu-Jitsu Magazine, Issue #24 Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
Jeff Glover, Stability Ball Work Bottom: Jiu-Jitsu Magazine, Issue #23 Read more about Jeff Glover, Stability Ball Work Bottom: Jiu-Jitsu Magazine, Issue #23 Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
LEG DRAG DRILLS: Open Guard Passing - Leg Drag & Knee Slide Pass Read more about LEG DRAG DRILLS: Open Guard Passing - Leg Drag & Knee Slide Pass Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
OMOPLATA: DRILLTOFLOW.COM GRAPPLERSPLANET.COM OMOPLATA DRILL FROM CLOSED GUARD Read more about OMOPLATA: DRILLTOFLOW.COM GRAPPLERSPLANET.COM OMOPLATA DRILL FROM CLOSED GUARD Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
An inverted guard drill, around the world. Read more about An inverted guard drill, around the world. Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
Reposition Guard Drill Read more about Reposition Guard Drill Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
Hip Switch Drill by Garry Davis of Brazen Martial Arts - Nogi Bearâ„¢ Catch Wrestling AGL PGL Read more about Hip Switch Drill by Garry Davis of Brazen Martial Arts - Nogi Bearâ„¢ Catch Wrestling AGL PGL Miscellaneous - Miscellaneous - Miscellaneous - Gym Stuff - Gym Stuff - Drills
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