TRIANGLE CHOKE: Submission options from triangle Read more about TRIANGLE CHOKE: Submission options from triangle Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
TRIANGLE CHOKE: Triangle Choke from Guard (wizzer) - Learn to Grapple Read more about TRIANGLE CHOKE: Triangle Choke from Guard (wizzer) - Learn to Grapple Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
TRIANGLE CHOKE: Pyramid Triangle Choke - Learn to Grapple Read more about TRIANGLE CHOKE: Pyramid Triangle Choke - Learn to Grapple Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
THREAD THE NEEDLE CHOKE: Jiu Jitsu Techniques - Lapel / Collar Choke From Inside the Guard Read more about THREAD THE NEEDLE CHOKE: Jiu Jitsu Techniques - Lapel / Collar Choke From Inside the Guard Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
ARM BAR: Armlock from choke Read more about ARM BAR: Armlock from choke Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
CROSS COLLAR CHOKE: Closed Guard Choke Read more about CROSS COLLAR CHOKE: Closed Guard Choke Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
RAZOR ARM BAR: Kurt Osiander's Move of the Week - Armlock From Closed Guard Read more about RAZOR ARM BAR: Kurt Osiander's Move of the Week - Armlock From Closed Guard Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
CROSS COLLAR CHOKE: bjj closed guard techniques with epic beardman Read more about CROSS COLLAR CHOKE: bjj closed guard techniques with epic beardman Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
STRETCH OMOPLATA: Deon Thompson Demonstrating the Stretch Omoplata Read more about STRETCH OMOPLATA: Deon Thompson Demonstrating the Stretch Omoplata Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
RAZOR ARM BAR: Over hook to razor armbar Read more about RAZOR ARM BAR: Over hook to razor armbar Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
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