ARM BAR: Basic Armlock from Closed Guard Read more about ARM BAR: Basic Armlock from Closed Guard Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
OMOPLATA: Jiu-Jitsu Position - VARIATION OF OMOPLATA Read more about OMOPLATA: Jiu-Jitsu Position - VARIATION OF OMOPLATA Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
INVERTING OMOPLATA: Emirates Jiu-Jitsu Team Technique of the Week 24/11/09 Read more about INVERTING OMOPLATA: Emirates Jiu-Jitsu Team Technique of the Week 24/11/09 Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
OMOPLATA: IMG 0058 Read more about OMOPLATA: IMG 0058 Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
OMOPLATA: BJJ Grappling tips on omoplata from open guard - by John Will & David Meyer Read more about OMOPLATA: BJJ Grappling tips on omoplata from open guard - by John Will & David Meyer Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
HELICOPTER ARM BAR (VIA DLR GUARD): Equipe Pascoal Júnior Jiu-Jitsu - Técnica do Mês Read more about HELICOPTER ARM BAR (VIA DLR GUARD): Equipe Pascoal Júnior Jiu-Jitsu - Técnica do Mês Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
OMOPLATA (VIA DLR GUARD): Xande Ribeiro and Rafael Lovato Jr Teach Hand in Collar Attacks Read more about OMOPLATA (VIA DLR GUARD): Xande Ribeiro and Rafael Lovato Jr Teach Hand in Collar Attacks Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
OMOPLATA: Omoplata depuis la garde Read more about OMOPLATA: Omoplata depuis la garde Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
OMOPLATA: Enchaînement sur omoplata Read more about OMOPLATA: Enchaînement sur omoplata Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
OMOPLATA: Enchaînement sur omoplata Read more about OMOPLATA: Enchaînement sur omoplata Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
CROSS COLLAR CHOKE: BJJ Collar Choke - William Vandry Black Belt Seminar Read more about CROSS COLLAR CHOKE: BJJ Collar Choke - William Vandry Black Belt Seminar Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE (SWITCH): The Triangle Read more about TRIANGLE CHOKE (SWITCH): The Triangle Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
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