ARM BAR: Double Armbar Attack with Christine of Basulto Academy of Defense Read more about ARM BAR: Double Armbar Attack with Christine of Basulto Academy of Defense Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
BELLY-DOWN ARM BAR: Rolles Gracie Seminar at Gracie Morumbi Read more about BELLY-DOWN ARM BAR: Rolles Gracie Seminar at Gracie Morumbi Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
Video Aula Arm Lock Guarda Aberta (Open Guard) - Hélder Medeiros - Jiu-Jitsu Read more about Video Aula Arm Lock Guarda Aberta (Open Guard) - Hélder Medeiros - Jiu-Jitsu Guards - Sleeve and Collar Guards - Sleeve and Collar Guards - Sleeve and Cross Collar - Bottom (Kneeling) - Submissions
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