ARM TRIANGLE: Head and Arm Choke from Back (2011-12-24) Read more about ARM TRIANGLE: Head and Arm Choke from Back (2011-12-24) Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
ARM BAR: Armbar from Back (2011-12-24) Read more about ARM BAR: Armbar from Back (2011-12-24) Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
GI SKIRT SINGLE WING CHOKE: Quick Jiu-Jitsu Choke Using Bottom Lapel - Jiu-Jitsu Choke Technique Read more about GI SKIRT SINGLE WING CHOKE: Quick Jiu-Jitsu Choke Using Bottom Lapel - Jiu-Jitsu Choke Technique Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
REAR NAKED CHOKE: Gracie Barra BJJ in The Woodlands - Learn How to Apply the Rear Naked Choke Read more about REAR NAKED CHOKE: Gracie Barra BJJ in The Woodlands - Learn How to Apply the Rear Naked Choke Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
ARM BAR: Gustavo Machado Armbar Set Up Read more about ARM BAR: Gustavo Machado Armbar Set Up Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
BACK TRIANGLE: Pentagram Choke Submission Read more about BACK TRIANGLE: Pentagram Choke Submission Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
BACK TRIANGLE: Pentagram Submission Revisited Read more about BACK TRIANGLE: Pentagram Submission Revisited Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
SINGLE WING CHOKE: Single Wing Choke (kata-ha Jime) Read more about SINGLE WING CHOKE: Single Wing Choke (kata-ha Jime) Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
ARM BAR: Arm Bar from Back Control (Nogi) Read more about ARM BAR: Arm Bar from Back Control (Nogi) Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
BACK TRIANGLE: Death Star (Pentagram Variation) Read more about BACK TRIANGLE: Death Star (Pentagram Variation) Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
BOW AND ARROW CHOKE: The Bow and Arrow Choke with Coach James Foster Read more about BOW AND ARROW CHOKE: The Bow and Arrow Choke with Coach James Foster Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
REAR NAKED CHOKE: Rear Naked Choke (RNC) Arm Trap - Learn to Grapple Read more about REAR NAKED CHOKE: Rear Naked Choke (RNC) Arm Trap - Learn to Grapple Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
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