BOW AND ARROW CHOKE: Sinistro BJJ Technique of the Week 2 Read more about BOW AND ARROW CHOKE: Sinistro BJJ Technique of the Week 2 Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
ARM BAR: Kurt Osiander - Gracie Jiu Jitsu - Move of the week Read more about ARM BAR: Kurt Osiander - Gracie Jiu Jitsu - Move of the week Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
BACK TRIANGLE: Five Triangle Chokes You Must Know Read more about BACK TRIANGLE: Five Triangle Chokes You Must Know Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
ARM BAR (LEAVE A HOOK OUT): sneaky armbar from back Read more about ARM BAR (LEAVE A HOOK OUT): sneaky armbar from back Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
BOW AND ARROW CHOKE: choke from back variation Read more about BOW AND ARROW CHOKE: choke from back variation Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
ARM BAR: Armlock from back variation Read more about ARM BAR: Armlock from back variation Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
SLIDING COLLAR CHOKE: great bjj back choke attack Read more about SLIDING COLLAR CHOKE: great bjj back choke attack Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
REAR NAKED CHOKE: slick nogi submission grapling mma back choke Read more about REAR NAKED CHOKE: slick nogi submission grapling mma back choke Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
EZEKIEL CHOKE: ezekiel choke variation at cheesesteak house Read more about EZEKIEL CHOKE: ezekiel choke variation at cheesesteak house Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
REAR NAKED CHOKE: rear naked choke tips Read more about REAR NAKED CHOKE: rear naked choke tips Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
BOW AND ARROW CHOKE: bjj bow and arrow choke Read more about BOW AND ARROW CHOKE: bjj bow and arrow choke Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
SLIDING COLLAR CHOKE: bjj back choke detail Read more about SLIDING COLLAR CHOKE: bjj back choke detail Mounts - Back Mount - Back Mount - Normal (Sitting) - Back - Submissions
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