ARM BAR: Triple attack from closed guard - BJJ closed guard submissions Read more about ARM BAR: Triple attack from closed guard - BJJ closed guard submissions Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
TRIANGLE COKE (FROM SLEEVE TRAP): Triangles Triangle and more Triangles Read more about TRIANGLE COKE (FROM SLEEVE TRAP): Triangles Triangle and more Triangles Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
OMOPLATA: Mac's MMA Technique - Triangle and Omoplata Setup Using Overhook from Guard Read more about OMOPLATA: Mac's MMA Technique - Triangle and Omoplata Setup Using Overhook from Guard Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
ARM-IN GUILLOTINE CHOKE: Forced Arm-In Guillotine (guard) Read more about ARM-IN GUILLOTINE CHOKE: Forced Arm-In Guillotine (guard) Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
OMOPLATA: Submission of the Week 1.MP4 Read more about OMOPLATA: Submission of the Week 1.MP4 Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
ARM BAR: Armbar from Guard Read more about ARM BAR: Armbar from Guard Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
BACK LEG HOOK - VARIOUS SUBMISSIONS: BJJ / Grappling Position That Many People Don't Give Credit Read more about BACK LEG HOOK - VARIOUS SUBMISSIONS: BJJ / Grappling Position That Many People Don't Give Credit Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
ARM BAR: Rodridgo Mederios - Cross Side Armbar Read more about ARM BAR: Rodridgo Mederios - Cross Side Armbar Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
MISC SHOULDER LOCK: MMA Technique - Hold Down Position to Shoulder Lock Read more about MISC SHOULDER LOCK: MMA Technique - Hold Down Position to Shoulder Lock Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
ARM BAR: Shoulder Lock to Arm Bar from the Hold Down Position Read more about ARM BAR: Shoulder Lock to Arm Bar from the Hold Down Position Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
TRIANGLE CHOKE: Jiu-JItsu - Finalização com Triângulo da Guarda Fechada Read more about TRIANGLE CHOKE: Jiu-JItsu - Finalização com Triângulo da Guarda Fechada Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
ARM BAR (NO-GI): AJ-JBA Rodrigão Jiu Jitsu Team Read more about ARM BAR (NO-GI): AJ-JBA Rodrigão Jiu Jitsu Team Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
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